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Unplugging from our work, our devices and our hectic schedules is crucial for our health and wellness.
Tell us how you connect and show your support by spreading the message.





  • Making Family Time Count

    We should all spend more time with our families. We all know this. We all want to do it. But being pulled in so many directions with work and school and other priorities, it’s easy for family time to be put on the back burner.

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  • Connecting with the Natural World

    Take a moment and think about the first spring day after a long winter. The sun is shining, warming your body. You can hear the birds singing in the trees. You notice that you’re not the only one taking advantage of this beautiful day. There

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  • Make Fitness Fit

    The importance of being physically fit cannot be overstated. While advances in technology have been a boon in terms of productivity and networking, these advances have also made us more sedentary as a society. According to the American Academy of Pediatrics (AAP), the average 8-10

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  • Be a Part of Something Bigger

    In addition to noodling around with science projects every once in a while, Albert Einstein once said these words about being a part of a community: “Only a life lived for others is a life worthwhile.” While technological advances have allowed us to connect in

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  • Unexpected Peace of Mind

    Written by Jesus Silva:

    We live in world in which we no longer hunt or cultivate food for small communities or our bodies are constant state of motion.

    Today, we sit the majority of the day with our meals less than a stone’s throw away.

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  • Never Too Old to Play

    By NaturallyFun Author: Tim Baggett

    George Bernard Shaw once wrote, “We don’t stop playing because we grow old; we grow old because we stop playing.” There is no quote which speaks more to adult athletics than that. 78-year-old  Ron Beals  can attest to the quote and

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  • The Impact of Community Life


    Well-being is a combination of five interrelated elements that, when balanced, lead to a fuller, healthier existence. This is the fourth of a five-part series on the Five Elements of Well-being , a healthy life initiative from Texas Health Resources .


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  • The Youth Sports Pyramid: Why Kids Stop Playing

    By NaturallyFun Author: Wendy Parker

    As sports administrators we are asked daily why kids have stopped playing youth sports. Besides an obvious technology take-over, there are other reasons kids stop playing sports. Youth sports surveys point to three reasons kids stop playing. The biggest reason

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  • Growing Up in Arlington

    By NaturallyFun Author Tim Baggett

    By NaturallyFun Author Tim Baggett

    Unfortunately, the only thing not Arlington about me is that I was not born in Arlington. The reason being that baby delivery at the time was not an option at Arlington Memorial hospital. Other than

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Arlington's Vision


Arlington is a vibrant city that enjoys a high quality of life through great parks and exceptional recreational opportunities. These services provide a foundation for the physical, social, economic and environmental viability and well-being of the community.