Get grooving and moving at your own pace! Begining September 1, Eunice Activity Center will be offering two new fitness classes: Zumba Gold and Chair Pilates.
Zumba Gold with Ximena is Fridays from 11:30 AM – 12:15 PM. Zumba is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, leaving you with boosted energy! With Zumba Gold, Ximena helps each participant modify moves for a lower intensity that fits your activity level. Cost $3 drop-in or $30 a month.
Chair Pilates with Robin is Wednesdays from 11:30 AM - 12:15 PM. Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. Chair Pilates offers a lower impact option for different activity levels. Cost $10 a month.
For more information or to register call Eunice at 817-277-8091.